Book a Class!

Go to ReForm Somatic Yoga Therapy’s Prctice Better app, BELOW, to book classes online!

Wednesdays at noon: Persistent Pain - Learn to Release Chronic Muscle Tension and Find Better Balance.

This weekly class is designed to find balance in your core, through Somatic movements. Anyone can do this class, as long as they can get up and down from the ground. Wednesdays at noon. Investment: $20.00

1-3 private Somatic Yoga Therapy sessions are recommended before attending this class to learn the Somatic methodology, although not required.

Click the link for more details and booking: https://l.bttr.to/M9Tbp