Book a Class!

Go to Atha SomaYoga’s Schedulicity app, BELOW, to book classes online!

Thursdays at noon: Persistent Pain - Learn to Release Chronic Muscle Tension and Find Better Balance.

This weekly class is designed to find balance in your core, through Somatic movements. Anyone can do this class, as long as they can get up and down from the ground. Class held at Core Physical Therapy - see Schedulicity link for more details and booking.